Recognize Emotions that Could be Holding You Back
June 30, 2009
There is a lot to learn about running and marketing a coaching business and in the process of getting a business going or learning new ways to attract client many coaches find themselves in a state of overwhelm. They have a large number of things that need to be done but they don't know where to start so the response is to do nothing.
Are Your Emotions Causing You to Stall Out in Your Coaching Business?
Too many coaches are unknowingly caught up in their emotions about different aspects of starting and growing a coaching business. These emotions sneak up and stall us out until we uncover them and learn how to overcome limiting thoughts and beliefs.
Overwhelm
We all know what happens when we do nothing. Yes, you guessed it nothing happens and our coaching business goes nowhere! Don't let overwhelm paralyze you.
The only way to overcome overwhelm is to plan. Even if you can only plan goals for one month go ahead and determine your goal. Begin to put daily strategies in place that will help you reach your goal. Take the goal step by step and only one major goal at a time.
Don't try to achieve six major goals in one month. Pick one or two major things and plan the actions you will need to take each week to achieve the two goals. Each day take a look at what you have to do that day and make a check list.
Lack of Confidence
There can be a lot of fear involved in trying something new especially something that involves technical skills, the well being of someone else or, public speaking skills. A successful coaching business can involve all of those things simultaneously. So you have to have a plan for dealing with the challenges.
The first step to dealing with this kind of fear is to recognize that it exists. It is easily hidden behind another emotion or line of thinking. Not charging enough for your coaching is the disguised version of the fear that you are not a competent coach but that can be difficult to see. Not going out and doing workshops or finding a coaching niche can be the fear of public speaking disguised as uncertainty about what area of coaching is best for you.
Once you recognize that something is holding you back from achieving the goals you have set then you can take a closer look to determine what fear may lie behind your inaction.
Filed under: Emotional Process of Starting a Coaching Business

Leave a Comment
You must be logged in to post a comment.
TrackBack URL | RSS feed for comments on this post.